Top 10 New Year’s 2020 Resolution IDEAS
The New Year is slowly nearing, and with the holiday season already upon us many people are indulging in retrospection and reevaluating some of their life choices.
New Year’s resolutions are the perfect opportunity for all those who have failed to start making the changes that they said they would make next week, next month, or perhaps when winter starts.
Well, now’s your chance to sit down and prepare a list of important lifestyle changes you want to make, and is the charitable and caring bunch that we are here at Happynewyearr.com
we’ve decided to give you a bit of help – because since the majority of people fail to stick to their resolution, you’ll need all the help you can get.
What follows is a list of 100’s of common New Year’s resolutions with a piece of advice and plenty of links to useful articles that deal with the issue in greater detail. If you are looking for effective ways of changing your life for the better, then you’ll be sure to find tons of useful information here.
Do you have your New Year’s resolution in mind? We definitely recommend the usual resolutions of quitting smoking, new fitness goals, and eating healthier overall, but if you are looking for unique, simple resolutions that you can carry out all year long, try these ideas!
Check out the ideas below for inspiration on making yourself and your life a bit more fulfilling in the coming year.
How To Achieve your new year resolutions
- Acts of Kindness. We all get busy and myopically go through our days focused on just what we need to do to stay afloat. But, if you think for a second about what it does to your day when someone shows unexpected kindness or consideration, then you might understand why making a little extra effort on your own can make a big difference to someone else. It can be as small as letting someone go ahead of you in the grocery line or paying a compliment to a stranger. Those small efforts can brighten someone’s day in a large way. You never know when someone might need it the most.
- You, But New. Have you always wanted to wear fedoras but never thought you could pull it off? Or what about that haircut you love but have never dared to try? Try them! Changes like these are not always symptoms of a midlife crisis in men (or women). There is nothing that says you can’t shake up your style and appearance. You can always go back if it doesn’t work. The funny thing about small, stylistic changes is that they sometimes are the biggest confidence boosters.
- Global Awareness. Do you know what the threats are to lowland Gorillas in Virunga National Park? Or the extent of drought and poverty in South Sudan? Perhaps it’s time to find out. Being a more aware global citizen can provide you with a better perspective and more appreciation for your own life. It may even give you an avenue for making a difference somewhere.
- Personal Challenge. What is difficult for you? If you are like most of us there are several things. Pick one, maybe two, things that you have been challenged by and make a plan to conquer them. I know a woman who was terrified to get a flat tire because she had no idea how to change it. Yes, there are all kinds of services to handle that, but she felt that was a basic skill she should have, so one year she made a resolution to learn. Now she can do many basic maintenance tasks on her car.
- Family Connection. Remember Cousin Debbie or Uncle Joe? You haven’t seen or spoken to them in years – or perhaps ever. Make this is the year to change that. Connection to family, immediate or distant, can be very rewarding and interesting. It can also tell you a lot about who are. Try sending a card, making a call or shooting over an email to initiate that connection. They don’t have to become your best friend, but you never know what you may be missing.
- Intellectual Enrichment. Never been able to do percents in your head? Or maybe you have always been curious about what nanotechnology really is. Make this year the year to figure those things out. The more you know the more avenues open up and the more interesting and confident you become. Expanding our intellectual objectives also has the added benefit of offsetting the natural cognitive decline that occurs with age.
- Do something nice for others every day. Many of our resolutions (these included) are inwardly focused, concentrating on ways to become thinner, healthier, wealthier people. However, while there is nothing wrong with improving yourself, it’s worth remembering there’s a whole world out there too. Next year, why not make a resolution to focus outwards instead and help make the world a better place.
- Develop a good relationship with your body. Many traditional New Year’s resolutions centers around improving our bodies in some way, whether by taking up a diet or joining a gym. Next year, make it your resolution to start to love the body you’ve got instead. While this doesn’t mean you can’t make changes to your diet and fitness regime if your health requires it, it does mean starting to love who you are in the process.
- Get in shape: Losing weight is the top resolution for Americans, and combined with “exercise more” and “stay fit and healthy” it is something that over a third of the population wishes to achieve. It’s easy enough to start an exercise and diet program, but the trick is to find a decent one that will give you steady results and will be easy to stick to in the long run. Have a look at these tricks, hacks, exercises, and mistakes to avoid to make the best out of your resolution.
- Start eating healthier food, and less food overall: This is usually an extension of the previous resolution. Switching to a healthier diet can be incredibly tricky when we are surrounded by cheap junk food. However, with a good amount of determination and some basic tips you can slowly develop healthier eating habits. Learn to control emotional eating, be aware of reasons for diets to fail, make use of these tricks and have a look at these awesome and healthy recipes
- Stop procrastinating: The biggest barrier that keeps most people from reaching their goals is the desire to relax and do something fun instead of working hard. Once you get used to procrastinating it’s difficult to snap yourself out of it, so you’ll need to put in a lot of work to change this bad habit. There are many useful tips out there to find your way to stop procrastinating. There are also tools which can help you achieve this task.
- Improve your concentration and mental skills: People have been trying to find ways to improve their focus and cognitive capacities for thousands of years, and most ancient civilizations had some combination of mental exercise and herbal medicine to help them reach this goal. Today we can use anything from apps to ancient meditation techniques to boost concentration and hone our mental skills. If you go through with this, you will be able to control your mood, learn faster and have an easier time-solving problem.
- Meet new people: When we get stuck in a rut, we usually end up staying at home most of the time, missing out on a lot of interesting opportunities for networking and having fun. Meeting new people can be beneficial to your mental well-being and help your career, so don’t be afraid to get out there and make some friends. Overcome your shyness, get some knowledge and go and get to know new and interesting people.
- Become more active: Some people don’t really have a big weight problem, and they even get some exercise a few times a week, but they just sit around the most of the time at home and at work, which can have a negative effect on their posture and health. In that case, all you need is to find ways of moving around more throughout the day instead of staying hunched over the computer. It’s even more fun if you share your activity with friends and family.
- Become more confident and take some chances: If you are confident other people notice it, and it is much easier to have your opinions heard, ask people out on dates and get ahead at work. A good dose of self-confidence will help you lead a much happier life overall. Don’t hesitate to get some input on ways to boost your confidence.
- Earn more money: Even billionaires are always looking for ways to earn more money, and we common folk can definitely use an additional source of income to make life a bit more comfortable. Fortunately, there are plenty of options available, like having side jobs, working as a freelancer or using the internet to your advantage.
- Become more polite: Good manners have always been an important part of a civilized society. They make it easier to connect with others, avoid offending people and will ensure that others perceive you as a good and trustworthy person. So know the etiquette, be prepared or other manners in other countries, deal with rude people in the right way and learn how to say no.
- Reduce stress: They say that stress is one of the biggest killers out there, and it can have a very destructive effect on your relationships as well as your health. It may be an unavoidable side effect of our hectic modern lifestyles, but it can be effectively managed with the help of useful, unconventional and easy to practice for stress management.
- Get more quality sleep: With big TV’s, computers, smartphones, tablets and all sorts of gadgets with glowing lights and beeping alerts, it can be hard to get enough sleep at night. You should be gunning for at least 8 hours of sleep a night, and there are fairly simple ways to achieve this number if you make use of science and everyday hacks.
- . Find a significant other: We all need someone to hold at night, talk to and share our deepest secrets with, but finding the right person is a matter of trial and error. We need to go out and get to know a bunch of potential partners before we can find the one that we can get along with really well. Get inspired on your way towards love by these tips on the best places to meet people, asking someone out, and having an amazing and original first date.
Have better sex: Any healthy relationship requires a good deal of intimacy, and sex can actually help keep us mentally and physically healthy. The idea is to make it a fun and rewarding experience, and this is something that comes with practice and exercise.
Give up cigarettes: A bit of bad habit that a lot of people don’t know how to kick, smoking will not only endanger your health but can burn a hole in your wallet as well. Just be prepared to dedicate a lot of willpower to give up cigarettes once and for all.
Watch less TV: The average person wastes a lot of time in front of the TV, time that could have been better spent developing skills, learning or keeping your body active. Once you manage to cut down on TV time, you will realize just how long and productive a day can really be
Read more: Books are an excellent way to gain a lot of knowledge on a huge variety of topics and are also a great exercise for your brain. It’s not that difficult to go through 20 or more books in a year – you only need to make it a habit, discover your type of books and find a bit of time for reading here and there.
Make a list of things you did wrong in 2019. Do your best not to repeat them.
Plan out your dream road trip and make a playlist for it.
Then, find someone worth going on it with, get in a car, and drive.
Whether or not you choose to follow any of these resolutions is up to you.